Individual Counseling

Life can be filled with things that are wonderful - and also things that can feel more difficult than is comfortable.

In individual therapy we work to focus on the version on yourself that you want to be. We explore the areas of your life that feel like they need healing, and work to do so in a way that feels sustainable for you. No area of your life is too big or too small to begin exploring. Whether you want to overcome a challenge or simply better yourself, these sessions are tailored to your needs.

Areas of Focus

  • Depression and anxiety

  • Trauma Processing

  • Religious and Spiritual trauma

  • Spiritual issues

  • Complex relationship issues

  • Healing from abuse

  • Life adjustment/transition

  • Self-discovery

  • Grief

  • Sex Therapy (see additional information under specialties section)

To learn more about our therapists specialties click below.