Hi. I'm Conner.
The first thing that I want you to know about me is that I am passionate about stories. Each and every person is on a journey that is unique to them and it is a joy for me to work alongside my clients to help them process both the joys and the tragedies. Listening to your experiences, fostering clarity, and working alongside you to help you meet your goals will be my focus as a clinician.
Sometimes we reach a point in life where we encounter challenges that feel hard to overcome and continue moving forward. Whether these obstacles are new or feel like they’ve been present for a while you deserve a space to be able to share authentically, be received compassionately, and most importantly keep moving forward.
I believe that therapy can be a rigorous yet transformative space, where you get to invest in yourself and your growth in an intentional way. It is my desire to create a space where we can navigate and explore whatever trials you are facing.
As a therapist you will find that I meet my clients with genuineness, empathy, and curiosity. I want my clients to feel comfortable in the therapeutic space and do everything I can to foster an environment that feels welcoming, non-judgmental and supportive. My clients decide what it is they want to work towards as I believe that my clients are the experts in their own lives, and my role is to empower you find your own answers.
As someone who grew up in the PNW, I love the outdoors. Whether it be hiking, sports, or simply hanging out, being outside is where I find myself at ease. I spent time in California when completing my undergraduate studies, but found that I missed the trees, weather, and seasons. Coming back to work in the area that I grew up in is a privilege. I now live in Spokane with my wife, and our two animals - a mini Australian Shepherd, and a cat - chickens are a recent addition too. When I’m not seeing clients you can find me hiking, cooking, leather-working, or reading.
Education
I am a graduate of Whitworth’s Marriage and Family Therapy Program, and am a Licensed Marriage and Family Therapist Associate (LMFTA). I am Gottman Couples Therapy Level 1 trained as well as Emotion Focused Therapy (EFT) Level 1 trained. Additionally, I am certified to provide Telemedicine by the Northwest Regional Telehealth Resource Center (NRTRC).
My Guiding Principles Are
AUTHENTICITY
It is important to be able to feel as though you can be your true self in therapy, as that is how real lasting change can be made. I too will be myself, flaws and all.
CURIOSITY
It is not my job to place my judgement on your and tell you what you are doing right and wrong. Together we will explore with an attitude of curiousness in order to gain a deeper understanding.
UNCONDITIONAL POSITIVE-REGARD
No matter what you say, think, or feel, I will always hold you in a positive light as I believe that is what you deserve. Nothing you bring will make me think any less of you.
BALANCE
Few things are all good or bad, but go too far in any one direction and you may begin to notice unintended consequences. Each individual has their own natural balance as to what feels best to them.